One to One Emotional Healing Retreat
3 Days - £649
4 Days - £749
(Runs throughout the year)
Feeling emotionally exhausted, overwhelmed, or stuck after difficult life experiences?
Does the thought of a group retreat make you feel more anxious?
This solo retreat offers a calm space to help to begin finding your footing again.
We don’t offer a spa retreat or a clinic.
Instead, we offer you your own retreat, a safe, non-judgemental environment where you can begin working through what you’ve been carrying—understanding your emotional landscape, gently regulating your nervous system, and moving towards a calmer, more steady way of being.
Held on our small holding in the Peak District, next to our family home, you can relax & begin releasing emotional weight, restoring balance, and moving forward with greater clarity.
We will guide you through the Hawaiian tradition of Ho’oponopono, we will teach & guide you through meditations to ease & calm your mind this alongside reflection, and time in nature will help you start to slow things down, gain perspective, and reconnect with yourself in a meaningful way.
Why People Come to this Retreat
When we reflect on why people come to us, it’s often during times when life feels heavy, uncertain, or overwhelming.
Many of our guests arrive carrying more than they’ve had space to process—emotionally, mentally, or physically.
They may be navigating:
• Relationship breakdown or separation
• Grief and loss
• Anxiety, low mood, or ongoing mental health challenges
• Emotional overwhelm or burnout
• The impact of childhood experiences or trauma
• Family conflict or long-standing tensions
• Recovery after serious life events or illness
• Feeling lost, stuck, or unsure of their direction
• Difficulty balancing work, life, and personal boundaries
• A sense of disconnection from themselves
• A deep need to pause, reflect, and reset
For many, it’s not about one single issue—but a build-up over time.
A sense of carrying too much, for too long, without the space to properly process it.
This retreat offers that space.
The Retreat Experience
At the centre of this retreat is Ho'oponopono—an ancient Hawaiian practice focused on forgiveness, emotional clearing, and returning to inner balance.
Throughout the retreat, this approach is combined with a range of structured, supportive practices designed to help you understand and begin releasing what you've been carrying, including:
• Breathwork and nervous system regulation practices
• Mindfulness and guided meditation
• Energy healing sessions
• Crystal-based relaxation practices
• Intuitive card readings
• Gentle movement and grounding exercises
• Time in nature and seasonal immersion
• Workshops focused on emotional healing and resilience
All of this is held within the spirit of Aloha—reflecting unconditional love, compassion, and a deeper sense of connection.
Across the four days, you’ll be guided through a natural process of slowing down, releasing emotional pressure, and gradually rebuilding a sense of clarity and steadiness.
You are warmly invited to join us.