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Gentle small-group retreats in the peaceful Peak District countryside, with a maximum of 4 guests.

A heart-centred step in the Wheston retreat journey — supporting forgiveness, emotional healing and the courage to begin again.​A gentle nervous system reset retreat with breathwork, guided meditation & emotional healing.

 

This retreat offers a calm and deeply supportive space to step away from daily pressures and gently explore the emotional burdens you may be carrying.

 

Often chosen by guests who are navigating relationship pain, grief, family difficulty or significant life change, this retreat focuses on softening the heart, restoring inner peace and reconnecting with hope. Ho’oponopono — a traditional Hawaiian practice centred on forgiveness, compassion and emotional cleansing — becomes a simple yet profound tool for healing and renewal. For many guests, this retreat represents a meaningful turning point.

 

🌿 What This Retreat Can Help With

 

This retreat may be especially supportive if you are:

Carrying hurt from past relationships or conflict

Navigating grief or emotional loss

Experiencing anxiety, overwhelm or deep emotional fatigue

Feeling ready to forgive — yourself or others

Wanting to move forward but unsure how

ensing the beginning of a new life chapter

 

🌿 What Makes This Retreat Special

Very small group size (maximum four guests), creating a safe and personal atmosphere

A gentle blend of Ho’oponopono teachings, guided meditation and emotional healing support

Science-informed nervous system regulation practices

Flexible sessions that allow space for reflection, conversation or rest

Peaceful countryside surroundings and nourishing home-cooked meals

Personal energy healing and intuitive card guidance offered in a grounded, supportive way

This is not an intense or confrontational retreat.

t is a compassionate process of softening, acceptance and renewal.

 

🌿 Retreat Experiences Include

Ho’oponopono reflection and forgiveness practices

Guided meditations for emotional calm

Breathwork and nervous system support

Emotional awareness workshops

Energy healing sessions

Nature walks and quiet integration time

Shared meals and gentle evening close-down practices​

Guests are always encouraged to move at their own pace, with no pressure to share more than feels comfortable.

 

🌿 What Guests Often Leave With

A greater sense of emotional peace

Softened feelings around past experiences

Renewed hope and direction

Practical tools for forgiveness and resilience

A feeling of readiness for the next chapter

 

🌿 What’s Included

3 nights private en-suite accommodation

Daily guided sessions and workshops

Personal healing or support session

Nourishing home-cooked meals

Tea, coffee and refreshments throughout the day

Parking and Wi-Fi

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