Online Holistic Healing courses
Heal from Within
🌿 Healing Courses for Depression, Anxiety & Trauma Relief
You don’t have to stay stuck — healing is possible, and it begins within.
Are you ready to free yourself from the heavy weight of depression, anxiety, and emotional pain? Our online healing courses offer a gentle yet powerful path back to yourself — to your strength, peace, and joy. Designed for anyone seeking emotional resilience and spiritual growth, these programs combine Polyvagal-informed practices, energy healing, mindfulness, and Ho‘oponopono into a comprehensive path of transformation.
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What You’ll Learn in Our Healing Courses
🔹 Rebalance your nervous system with practical Polyvagal tools
🔹 Release stuck emotions using energy healing and Ho‘oponopono
🔹 Build deep resilience through mindfulness and breathwork
🔹 Heal your biofield and subtle body with advanced techniques
🔹 Create a personalized healing journey that leads to lasting change
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Why Choose These Courses?
🔹Designed for those experiencing depression, anxiety, or trauma
🔹Accessible online — learn and heal from anywhere
🔹Rooted in both modern science (Polyvagal theory) and ancient wisdom (Huna, Ho‘oponopono, subtle energy practices)
🔹Practical skills you can apply daily for greater calm, clarity, and confidence
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Begin Your Healing Journey Today
“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”
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If you’re ready to step into freedom, resilience, and self-empowerment, join us now.
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Holistic Techniques to ease Depression,
Anxiety and Trauma
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This course offers a grounded, holistic approach to healing — using breath, energy awareness, and nervous system tools that are gentle, trauma-informed, and practical. You’ll be introduced to techniques that support emotional regulation, energy clearing, and deep restoration, all through the lens of nervous system safety and energetic intelligence.
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Trauma Therapy
with Guided Meditation & Healing
Trauma affects the body, the nervous system, and how we relate to ourselves and others. Whether you’re on a healing journey or supporting someone through theirs, this course offers practical, trauma-informed tools to help you restore safety, presence, and emotional balance.
Energetic Intelligence for Emotional Regulation
Whether you’re a healer, coach, therapist—or someone simply seeking to feel more grounded and in tune with yourself—Energetic Intelligence offers a practical and empowering foundation for understanding and working with your inner world.
Emotional Alchemy:
Nervous System Wisdom & Energy Healing
Emotional Alchemy is a healing journey that guides you to transform difficult emotions into sources of energy, insight, and resilience. Rather than suppressing, escaping, or fixing emotions, this course teaches you how to work with them skillfully — using the wisdom of the body, the breath, and the nervous system.
Rooted in Polyvagal Theory, energy work, and emotional intelligence, this course offers a practical, trauma-informed path to reclaiming your emotional agency. You’ll learn how to decode your emotional states, regulate your nervous system, shift emotional frequency, and ultimately reconnect with your deeper self.
A 6-Stage Process to Transform Depression, Anxiety, and Emotional Pain
If you’re feeling overwhelmed by depression, anxiety, or emotional pain, this course, The Path of Emotional Alchemy, offers a gentle but powerful path forward.
The Path of Emotional Alchemy is a short, focused course that guides you through six transformative stages designed to help you cope with and begin healing from deep emotional distress. Unlike more complex or lengthy programs, this course provides a clear, structured process that anyone can follow—no prior experience with healing work or meditation is necessary.
L.E.F.T. Method Level 1: Emotional Transformation Certification
The L.E.F.T. Method Level 1: Self-Healing Certification is a foundational training in emotional healing and transformation. This course blends emotional alchemy, breathwork, and energy practices with the latest insights from Polyvagal Theory, offering you practical tools to shift emotions, balance your nervous system, and restore inner harmony.
Emotional Intelligence: Energetic Self-Regulation - Nervous system regulation meets energy work: simple daily rituals to soothe, centre, and restore.
Do you ever feel like something’s missing — like you’re running on empty, even when life looks “full” from the outside? Many of us, especially in today’s world, feel a quiet disconnection from ourselves, our emotions, and the deeper energy that gives life meaning.
Emotional Intelligence: Energetic Self-Regulation is designed to help you reconnect with that missing essence. This isn’t a course of theories or endless text. The learning happens in the practices. Through guided breathwork, emotional alchemy, energetic hygiene, and awareness tools, you’ll learn how to shift your state, clear heavy emotions, and master your vibe in real time.
Let’s Work Together
Get in touch so we can start working together.
