The Living Practice Circle
A gentle space for reflection, practice, questions, and continued support .
What Is The Living Practice Circle?
The Living Practice Circle is a gentle twice-monthly online gathering for anyone who wants to continue their healing, emotional growth, and inner practice in a supportive setting.
Every two weeks, we come together to pause, reflect, ask questions, practice simple techniques, and reconnect with the deeper principles of living with more calm, clarity, and coherence.
You do not need to have attended a retreat or completed a course. This is for anyone who feels drawn to ongoing support, grounded practice, and a more conscious way of living.
What Happens in the Circle?
Every two weeks, we gather for a gentle rhythm of guided practice, reflection, support, and integration — helping you stay connected to the work between courses, retreats, and daily life.
Guided Practice
Each session includes a simple guided practice such as breathwork, meditation, grounding, emotional regulation, or gentle energy awareness.
Reflection & Integration
We take time to explore how the work applies to everyday life, including emotions, relationships, stress, boundaries, and personal growth.
Questions & Support
You are invited to ask questions, share experiences, and receive supportive guidance in a calm and non-judgemental space.
Not sure yet? Try your first Living Practice Circle session as a free invitation.
Ready to join now? Join The Living Practice Circle for £14.99/month and receive access to the ongoing online gatherings, practice, reflection, and support.
Upcoming Dates and Session Themes
The Living Practice Circle meets twice monthly, usually on the second and last Sunday of each month. Each session has a guiding theme, with gentle teaching, reflection, guided practice, and time for questions.
Date
Session Theme
Sunday 9 August 2026
The Two Paths of Healing – Mind and Energy
Sunday 30 August 2026
Cognitive Foundations of Change
Sunday 13 September 2026
Re-energizing the Field
Sunday 27 September 2026
Meeting Fear with Presence
Sunday 11 October 2026
Breath, Regulation & The Energetic Nervous System
Sunday 25 October 2026
Brainwave States, Visualization & Projection
Sunday 8 November 2026
Embodied Awareness & Listening to the Body
Sunday 29 November 2026
Discernment – Intuition, Emotion & Projection
Sunday 13 December 2026
Identity, Boundaries & Working with Others
Sunday 27 December 2026
Christmas Break – No Session
Sunday 10 January 2027
Spiritual Integration & Co-Regulation
Sunday 31 January 2027
Energetic Hygiene & Post-Traumatic Growth
Sunday 14 February 2027
Long-Term Maintenance & The Daily Reset
Membership includes access to both monthly sessions while your membership is active. Sessions are educational and experiential, and are not psychotherapy, counseling, diagnosis, or medical treatment.