4 Day Ho’Oponopono Retreat
£549
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​A Four-Day Journey of Cleansing, Forgiveness & Renewal
Join us at Wheston Health Retreat for a calm, supportive four-day Ho’oponopono retreat, designed to help you step away from daily pressures, reconnect with yourself, and experience emotional healing through this gentle Hawaiian practice.
Ho’oponopono is rooted in forgiveness, compassion, and inner cleansing. It offers a simple but profound way to soften emotional burdens, ease anxiety, and return to a steadier sense of balance.
This retreat provides a safe, welcoming space to rest, reflect, and begin again.
What is Ho’oponopono?
Ho’oponopono is a traditional Hawaiian practice of reconciliation and emotional clearing. At its heart is the understanding that healing occurs when we return to love, forgiveness, and inner peace.
Throughout the retreat, you will be gently guided to explore this practice in a grounded and supportive way, with no pressure and no judgement.
Cleansing & Emotional Reset
Over the four days, you’ll learn practical Ho’oponopono techniques to help release limiting patterns, ease self-criticism, and reconnect with the part of you that simply wants to feel safe and whole.
Sessions are designed to encourage self-acceptance, compassion, and emotional clarity.
Guided Meditation & Nervous System Calm
Meditation is a central part of the retreat experience. Guests are supported with many grounding guided meditations to help settle the nervous system, reduce overwhelm, and cultivate emotional steadiness.
These practices are simple, accessible, and suitable for beginners.
Energy Healing & Personal Support
Alongside Ho’oponopono, guests are offered gentle energy-based healing sessions to support relaxation and emotional release.
This may include Radiant Energy Therapy, Reiki-based practices, and intuitive guidance — always approached in a calm, down-to-earth way.
A Retreat for Healing, Rest & Renewal
This retreat is ideal for anyone seeking:
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Relief from stress or emotional overwhelm
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Support with anxiety or low mood
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A deeper sense of calm and clarity
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Tools for forgiveness and emotional resilience
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A safe space to reset and reconnect
Whether you are carrying stress, navigating a life transition, or simply longing for peace, this retreat offers a steady and supportive journey of renewal.
What You’ll Experience
Over four days, you will be guided through a gentle blend of practices, including:
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Ho’oponopono teachings and reflection
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Breathwork and nervous system support
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Guided meditation for calm and balance
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Mindfulness and emotional healing tools
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Energy healing sessions
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Nature walks and quiet time to rest
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Nourishing home-cooked meals and shared evenings
Ready to Begin?
If you feel called to slow down, clear emotional heaviness, and return to inner peace, you are warmly welcome at Wheston.
View upcoming retreat dates or message us to enquire.
Please note:
Our retreats are supportive and holistic, intended to complement therapy and medical care, not replace it.
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Retreat Dates & Booking
Our Ho’oponopono retreats run most weeks throughout the year, typically from Monday to Thursday.
As dates and availability vary, please feel free to contact us for the next upcoming retreat options.
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We keep groups small (maximum of 4 guests), so spaces are limited and can be reserved with an £80 deposit, with the remaining balance due on arrival.
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If you have any questions before booking, we are always happy to help.
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We look forward to welcoming you.